good but a little simplified to my taste. it is not always as easy as he makes it. Toxic Parents is a better book
Marvelous book on how to release the emotional pains of growing up, to forgive and release the feelings of guilt.
If you had a difficult relationship with your parent(s), this is the book for you.
I say "had" because both mine are now dead. Still this book was very useful!
I say "had" because both mine are now dead. Still this book was very useful!
