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Manage Your Stress and Pain Through Music Book/CD (Berklee Guide)
Manage Your Stress and Pain Through Music Book/CD - Berklee Guide Author:Suzanne B. Hanser Ed.D. MT-BC, Susan E. Mandel Ph.D. MT-BC Heal your body and spirit using the profound power found only in music. This research-based approach to wellness will help you to feel better. Learn to use music to manage your stress and reduce your physical suffering, whether due to the every day stresses of life or emotional and physical trauma. Dr. Hanser and Dr. Mandel share uniquely effect... more »ive music therapy strategies, learned from many years of research, clinical practice, and personal experience. The accompanying CD provides musical selections with guided relaxation and imagery to enhance your well-being.« less