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Managing Your Depression: What You Can Do to Feel Better (A Johns Hopkins Press Health Book)
Managing Your Depression What You Can Do to Feel Better - A Johns Hopkins Press Health Book
Author: Susan J. Noonan
As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health?including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation? Managing Your Depression empowers peop...  more »
ISBN-13: 9781421409467
ISBN-10: 1421409461
Publication Date: 6/20/2013
Pages: 184
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Publisher: The Johns Hopkins University Press
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 2
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