Managing Stress A Creative Journal Author:Brian Luke Seaward Developed by renowned author and lecturer, Brian Luke Seaward, Managing Stress: A Creative Journal allows you to identify common causes of stress in your life and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help you sort through personal, social, or even global ... more »issues. This edition includes ten new themes including: Cultivating Your Intuition, Perfection vs. Excellence, Giving Your Power Away Dont!, Affluenza, Terrorism in the 21st Century, and the Male Enigma. The perfect complement to any stress management course or workshop.« less