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Managing Stress: Keeping Calm Under Fire
Managing Stress Keeping Calm Under Fire
Author: Barbara J. Braham
Managing Stress offers useful alternatives that help reduce stress, including how to let it flow into more productive responses. This guide offers tips for learning how to say no, and provides the author's tested way to respond to stress by using the CALM approach: C--Change the things you can; A--Accept the things you can't change; L--Let go; M...  more »
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ISBN-13: 9781556238550
ISBN-10: 155623855X
Publication Date: 10/1/1993
Pages: 188
Edition: 1
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Publisher: McGraw-Hill
Book Type: Hardcover
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