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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Maximum Strength Get Your Strongest Body in 16 Weeks with the Ultimate WeightTraining Program Author:Eric Cressey, Matt Fitzgerald Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don?t help them actually get stronger. Eric Cressey?s cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on inc... more »reasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you?ve ever had-with fewer hours at the gym.« less