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Meditation Its Practices: A Definitive Guide to Techniques and Traditions of Meditation in Yoga and Vedanta
Meditation Its Practices A Definitive Guide to Techniques and Traditions of Meditation in Yoga and Vedanta
Author: Swami Adiswarananda
Meditation is a necessity for the soul, a technique for withdrawing the mind so that the spirit can rest and rejuvenate. By practicing meditation, we set in motion a process that leads to the restoration of our well-being--physical, mental, and spiritual. This comprehensive sourcebook examines the scientific, psychological, and spiritual proper...  more »
ISBN-13: 9781893361836
ISBN-10: 1893361837
Publication Date: 7/2003
Pages: 504
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Publisher: Skylight Paths Publishing
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 1
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