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Search - The MediterrAsian Way: A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets and Lifestyles

The MediterrAsian Way: A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets and Lifestyles
The MediterrAsian Way A Cookbook and Guide to Health Weight Loss and Longevity Combining the Best Features of Mediterranean and Asian Diets and Lifestyles
Author: Ric Watson, Trudy Thelander
Indulge yourself with tasty and satisfying foods like pasta dishes, stir-fries, curries, risottos, noodle dishes, and sushi, all washed down with a glass of wine or beer. Stay active but don't bother with a formal exercise regimen, and set aside time every day to relax and unwind. You may find it hard to believe, but eating and living this way c...  more »
ISBN-13: 9780470045589
ISBN-10: 0470045582
Publication Date: 3/6/2007
Pages: 314
Rating:
  • Currently 3.6/5 Stars.
 4
3.6 stars, based on 4 ratings
Publisher: Wiley
Book Type: Hardcover
Members Wishing: 3
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