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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!
The Men's Health Big Book of Exercises Four Weeks to a Leaner Stronger More Muscular YOU
Author: Adam Campbell MS CSCS
The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, it?s a body-shaping power tool for both beginners and longtime lifters alike. From start to finish, this muscle manual bulges with hundreds of useful tips, the latest fin...  more »
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ISBN-13: 9781605295503
ISBN-10: 1605295507
Publication Date: 12/22/2009
Pages: 480
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 2
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