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- Mindfulness and the 12 Steps: Living Recovery in the Present Moment
Mindfulness and the 12 Steps Living Recovery in the Present Moment
Author:
Thérèse Jacobs-Stewart
In recent years, people of diverse social and religious backgrounds have embraced the Buddhist philosophy of mindfulness, or bringing one's awareness to focus on the present moment, to enrich their mental and spiritual lives. Through her experience as a counselor, a founding member of a Twelve Steps and mindfulness group, and a woman in recovery
...
more »
, Thérèse Jacobs-Stewart discovered a number of parallels between the practice of mindfulness and that of working the Twelve Steps, from the idea of living 'one day at a time' to the emphasis on prayer and meditation.
Mindfulness and the 12 Steps
provides those in recovery with a new resource and fresh perspective for developing their own spiritual path. While revisiting each of the Twelve Steps, readers explore the interplay of ideas between mindfulness and Twelve-step traditions and learn to incorporate mindfulness into their path toward lifelong sobriety. Reflections and questions for inquiry are complemented by stories from Buddhist teachers and members of her mindfulness recovery group, as well as by the author's personal story of recovery as a practicing Buddhist.
Mindfulness and the 12 Steps
will help awaken new thinking and insights into what it means to live fully—body, mind, and spirit—in the here and now.
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ISBN-13:
9781592858200
ISBN-10:
1592858201
Publication Date:
6/1/2010
Pages:
220
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Publisher:
Hazelden Publishing
Book Type:
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