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Mindfulness for Beginners: Reclaiming the Present Moment_and Your Life
Mindfulness for Beginners Reclaiming the Present Momentand Your Life
Author: Jon Kabat-Zinn PhD
An Invitation to the Practice of Mindfulness — We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness ...  more »
ISBN-13: 9781622036677
ISBN-10: 1622036670
Publication Date: 7/1/2016
Pages: 184
Edition: Pap/Com Re
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Publisher: Sounds True
Book Type: Paperback
Members Wishing: 5
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