Search -
Mindfulness, Bliss, and Beyond: A Meditator's Handbook
Mindfulness Bliss and Beyond A Meditator's Handbook Author:Ajahn Brahm ?Better than sex!? That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular Who Ordered This Truckload of Dung?, shares his recipe for bliss in this practical, energizing new book. The Meditator?s Handbook is a complete, stem-to-stern guide t... more »o the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, The Meditator?s Handbook encourages novices and gives a shot in the arm to more experienced practitioners.« less
The Market's bargain prices are even better for Paperbackswap club members!
Retail Price:$17.95 Buy New (Paperback): $13.79 (save 23%) or Become a PBS member and pay $9.89+1 PBS book credit (save 44%)