Skip to main content
PBS logo
 
 

Search - Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships

Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships
Mindfulnessintegrated CBT for Wellbeing and Personal Growth Four Steps to Enhance Inner Calm SelfConfidence and Relationships
Author: Bruno A. Cayoun
This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties.Integrates the core principles of Eastern mindfulness with the Western evidence-based principles of CBTProvides simple and practical, step-by-step guidance to un...  more »
ISBN-13: 9781118509135
ISBN-10: 1118509137
Publication Date: 2/16/2015
Pages: 304
Edition: 1
Rating:
  ?
0 stars, based on 0 rating
Publisher: Wiley-Blackwell
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.