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Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (Audio CD)
Mindfulness Meditation for Pain Relief Guided Practices for Reclaiming Your Body and Your Life - Audio CD
Author: Jon Kabat-Zinn
Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven it. Now, with Mindfulness Meditation for Pain Relief, the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to free us from physical and emotional suff erin...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781591797401
ISBN-10: 1591797403
Publication Date: 12/28/2009
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Publisher: Sounds True, Incorporated
Book Type: Audio CD
Members Wishing: 3
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