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Minding the Body, Mending the Mind
Minding the Body Mending the Mind
Author: Joan Borysenko
Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind’s powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness. Mi...  more »
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ISBN-13: 9780553345568
ISBN-10: 0553345567
Publication Date: 9/1/1988
Pages: 256
Rating:
  • Currently 3.5/5 Stars.
 14

3.5 stars, based on 14 ratings
Publisher: Bantam
Book Type: Paperback
Other Versions: Hardcover, Audio Cassette, Audio CD
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

marciamarcia avatar reviewed Minding the Body, Mending the Mind on + 270 more book reviews
Helpful Score: 2
A beautiful book that helps us think (and be) different with ourselves in a very healthy way.
reviewed Minding the Body, Mending the Mind on + 4 more book reviews
Helpful Score: 2
Excellent book! My acupunturist recommended the book and suggested reading no more than 2 pages a day to fully digest the contents. It is a great book.
reviewed Minding the Body, Mending the Mind on
Helpful Score: 1
I have learned so much about my emotions and how to deal with them. The meditation she walks you through is so soothing. This book was suggested reading in another book I love, Feelings Buried Alive Never Die...by Karol K. Truman.
reviewed Minding the Body, Mending the Mind on + 5 more book reviews
Helpful Score: 1
This book is a beginner's guide to meditation. It contains very basic meditation principles, so it is good for those who would like an introduction to relaxation and meditation.
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reviewed Minding the Body, Mending the Mind on + 4 more book reviews
This book is about how to take control of your own physical and emotional well-being.


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