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Mindsight: Transform Your Brain with the New Science of Kindness
Mindsight Transform Your Brain with the New Science of Kindness Author:Daniel Siegel From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight', the potent skill that is the basis for both emotional and social intelligence. Using case histories from his practice, Dr Siegel shows how we can focus our attention on the internal world of the mind in a way that will literally change t... more »he wiring of our brain and allow us to break free from harmful patterns of behaviour.« less