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Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide
Minimize Injury Maximize Performance A Sports Parent's Survival Guide
Author: Dr. Tommy John, Myatt Murphy
Dr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport — Beginning as early as age 6 and continuing through the teenage years and on into their twenties, both male and female athletes are more at risk of serious injuries at you...  more »
ISBN-13: 9780738233802
ISBN-10: 0738233803
Publication Date: 6/5/2018
Pages: 304
Edition: 1
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Publisher: Da Capo Lifelong Books
Book Type: Paperback
Members Wishing: 0
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