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The New Mayo Clinic Cookbook (Eating Well for Better Health)
The New Mayo Clinic Cookbook - Eating Well for Better Health Author:Mayo Clinic Take it from MAYO CLINIC experts: Treating yourself to healthy foods-many that you already love-can have remarkable benefits. To start on the path to a whole new, healthier way pf eating, just choose from amoung these many easy recipes that are as elegant and satisfying as they are good for you. — Here's what you'll find in this authoritave guide... more »
50 delicious recipes you'll turn to time and agian
A smart-eating pyramid based on current scienticif evidence
Easy-to-follow plans for reaching daily nutrition goals
Shopping advice and menu strategies
Simple techniques for bringing out ingredients' richest flavors« less