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The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women
The New Rules of Lifting Supercharged Ten AllNew MuscleBuilding Programs for Men and Women
Author: Lou Schuler, Alwyn Cosgrove
This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women. —   — Lou Schuler and Alwyn Cosgrove?s The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rules of Lifting for Abs have revolutionized how people lift weights. The New Rules of Lifting Supercharg...  more »
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ISBN-13: 9781583335369
ISBN-10: 1583335366
Publication Date: 12/31/2013
Pages: 368
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Publisher: Avery Trade
Book Type: Paperback
Members Wishing: 2
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