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The New Yoga for Healthy Aging: Living Longer, Living Stronger and Loving Every Day
The New Yoga for Healthy Aging Living Longer Living Stronger and Loving Every Day
Author: Suza Francina, Jim Jacobs Photographer
A step-by-step guide for the millions of baby boomers who want one simple practice for feeling and looking greatyoga! One in five Americans is now moving toward the age bracket of "sixty and beyond," and while many are calling sixty the "new forty," this milestone is the perfect time to take stock in good health. One form of exercise that is ...  more »
ISBN-13: 9780757305320
ISBN-10: 0757305326
Publication Date: 3/1/2007
Pages: 365
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Publisher: HCI
Book Type: Paperback
Members Wishing: 1
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