Melissa C. reviewed The Nutrition Bible: The Comprehensive, No-Nonsense Guide to Foods, Nutrients, Additives, Preservatives, Pollutants, and Everything Else We Eat and on + 5 more book reviews
A helpful guide to being more aware of the definitions for all of the additives and chemicals the food industry hides behind "hard to understand" words. Giving you the power to base your own conclusions on the ingredients and if you want to consume them. A great tool to being in control of the food you eat.
