nougat37 reviewed Obsessive-Compulsive Disorder Demystified: An Essential Guide for Understanding and Living with OCD (Demystified (Da Capo Press)) on
This is a good guide to understanding OCD with the science and psychiatry we have available today. It also has a great guide in how a person's recovery process would work. It has wonderful advice for those who are starting on their road to recovery or for those who want to help somebody get onto the road to recovery.
However, it's not a self-help book. The subtitle "living with OCD" gave me the impression that it would have more self-help portions than it actually does.
I still recommend it for those who are trying to understand the OCD.
However, it's not a self-help book. The subtitle "living with OCD" gave me the impression that it would have more self-help portions than it actually does.
I still recommend it for those who are trying to understand the OCD.
