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Office Yoga: Simple Stretches for Busy People
Office Yoga Simple Stretches for Busy People
Author: Darrin Zeer, Michael Klein (Illustrator)
Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! — Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress...  more »
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ISBN-13: 9780811826853
ISBN-10: 0811826856
Publication Date: 2/1/2000
Pages: 95
Rating:
  • Currently 3.6/5 Stars.
 30

3.6 stars, based on 30 ratings
Publisher: Chronicle Books
Book Type: Hardcover
Reviews: Member | Amazon | Write a Review
Read All 4 Book Reviews of "Office Yoga Simple Stretches for Busy People"

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reviewed Office Yoga: Simple Stretches for Busy People on + 8 more book reviews
Fun book, good gift. Quick reference book for stretches that are work friendly.
reviewed Office Yoga: Simple Stretches for Busy People on + 185 more book reviews
Great book - some of the illustrations don't match the actual poses, but it's small and cute and worthwhile!
reviewed Office Yoga: Simple Stretches for Busy People on + 4 more book reviews
A small, pocket sized hard cover book that has many in-chair exercises, and many hints for stress relief, head-ache and eye strain.


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