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The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete
The Omega Diet The Lifesaving Nutritional Program Based on the Diet of the Island of Crete
Author: Artemis P. Simopoulos, Jo Robinson
The medically proven diet that restores your body's essential nutritional balance "Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it c...  more »
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ISBN-13: 9780060930233
ISBN-10: 0060930233
Publication Date: 3/1/1999
Pages: 400
Rating:
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3.6 stars, based on 7 ratings
Publisher: Perennial
Book Type: Paperback
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