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The pH Miracle: Balance Your Diet, Reclaim Your Health
The pH Miracle Balance Your Diet Reclaim Your Health Author:Robert O. Young, Shelley Redford Young The revolutionary, proven diet program that empowers readers to take control of their health is now in paperback. Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in the blood. THE pH MIRACLE unlocks the surprisingly crucial ... more »role pH balance plays in weight loss. For example, if the blood becomes overly acidic from eating too much of the wrong foods--wheat, meat, and cheese--it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' proven program in-cludes over 150 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and will have shed pounds and inches.« less
R. E. (re) reviewed The pH Miracle: Balance Your Diet, Reclaim Your Health on
Loved some of the ideas. He liked the Cilantro Dip, whereas I lov'd the stuffed cabbage with vegetables and the Green Mayonnaise. I have a lot of recipes that I've placed on cards that I still intend to try.