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The Paleo Diet for Athletes : A Nutritional Formula for Peak Athletic Performance
The Paleo Diet for Athletes A Nutritional Formula for Peak Athletic Performance
Author: Loren Cordain, Joe Friel
Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors. — When The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant...  more »
ISBN-13: 9781594860898
ISBN-10: 1594860890
Publication Date: 9/23/2005
Pages: 288
Rating:
  • Currently 4.1/5 Stars.
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4.1 stars, based on 4 ratings
Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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