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From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
From Panic to Power Proven Techniques to Calm Your Anxieties Conquer Your Fears and Put You in Control of Your Life
Author: Lucinda Bassett, Harpercollins
If you are prone to problems with anxiety and worry, you are probably highly intelligent, very creative, detail oriented, and analytical. These traits can make you extremely successful ... or they can make you sick. People with anxiety use these attributes to scare themselves by over-thinking and over-reacting. They use their creativity t...  more »
ISBN-13: 9780060173203
ISBN-10: 0060173203
Publication Date: 10/1995
Pages: 288
Rating:
  • Currently 3/5 Stars.
 1

3 stars, based on 1 rating
Publisher: Harpercollins
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

booklit avatar reviewed From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life on + 473 more book reviews
Helpful Score: 3
I really enjoyed this book. It gave real examples of real people struggling to overcome anxiety disorders or just people who want to calm down and stop fretting over stuff. I liked this book alot.
bolinbabe avatar reviewed From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life on + 48 more book reviews
Helpful Score: 2
Excellent self-help manual for creative, intelligent people who suffer from panic attacks and high anxiety.
reviewed From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life on + 6 more book reviews
Helpful Score: 2
If you use the techniques it will work miracles on your anxiety. It is very comforting to read that you are not alone and you do not have some weird undiagnosed disease, you hae anxiety.
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reviewed From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life on + 71 more book reviews
This was a book I needed for a time, but have put a lot of things behind me and no longer need this. I haven't opened it in years, but remember it as being a thoughtful, well-written self-help book.


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