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Pelvic Power for Men and Women: Mind/Body Exercises for Strength, Flexibility, Posture, and Balance
Pelvic Power for Men and Women Mind/Body Exercises for Strength Flexibility Posture and Balance
Author: Eric Franklin
Combining scientific principles with movement and imagery exercises that are both effective and fun, this book demonstrates how to create a stronger body by toning the pelvic floor. Focusing on the biomechanics of the pelvic floor, which acts as a support for the inner organs and contains a passage for the urethra, the sex organs, and the rectum...  more »
ISBN-13: 9780871272591
ISBN-10: 0871272598
Publication Date: 11/1/2003
Pages: 127
Rating:
  • Currently 3.7/5 Stars.
 3
3.7 stars, based on 3 ratings
Publisher: Princeton Book Company
Book Type: Paperback
Members Wishing: 7
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