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Helpful Score: 1
Program to teach you how go stay on maintenance diet to retain weight loss. You will eat more and diet less, raising your metabolism while maintaining your weight loss.
Sharon S. reviewed Permanent Results Without Permanent Dieting: The Curves For Women Weight Loss Method on + 12 more book reviews
Great book!
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Includes a free week membership coupon to Curves for Women.
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This is good if you workout at Curves or want to follow a low carb type diet!
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Lots of great information.
Michelle J. (michellej) - reviewed Permanent Results Without Permanent Dieting: The Curves For Women Weight Loss Method on + 13 more book reviews
If you are a member of Curves this book goes great with their program. If you are just looking for a lower carb eating plan, this is the book. Personally I found it hard to stick to. But it does have some physiologically sound information.
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I recommend this book to any female who is a member of Curves, or is thinking about becoming a member - or for any female interested in fitness and health; this is an interesting read.
Tia O. (Homeschoolingmomof3) reviewed Permanent Results Without Permanent Dieting: The Curves For Women Weight Loss Method on + 87 more book reviews
It works!
Phyllis B. reviewed Permanent Results Without Permanent Dieting: The Curves For Women Weight Loss Method on + 10 more book reviews
Attention Curves Members!
Greta S. reviewed Permanent Results Without Permanent Dieting: The Curves For Women Weight Loss Method on + 300 more book reviews
Interesting book. I'm just not at the right place in my head right now to use the information given!