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Phase 1 Low-Carb Recipes
Phase 1 LowCarb Recipes
Recipes with 5 grams or fewer net carbs; perfect for Phase 1 of the Atkins or South Beach diets.Introductory chapter features basics about Phase 1 of low-carb eating plans, menus, meat-cooking charts, carb charts of allowable foods, and a two-week food journal to track carbs.Advice and tips reveal how to be successful during Phase 1 of a low car...  more »
ISBN-13: 9780696222559
ISBN-10: 0696222558
Publication Date: 2/15/2005
Pages: 416
Rating:
  • Currently 4.1/5 Stars.
 6
4.1 stars, based on 6 ratings
Publisher: Better Homes and Gardens
Book Type: Plastic Comb
Members Wishing: 1
Reviews: Amazon | Write a Review


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