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Pilates: Get on the Ball--Discover Your Longest, Leanest Body with Pilates on the Ball
Pilates Get on the BallDiscover Your Longest Leanest Body with Pilates on the Ball
Author: Michael King
The Pilates method of body conditioning has long since won the hearts and minds of millions of exercise enthusiasts who have discovered its ability to create a slimmer, more toned physique. Now, in Pilates—Get on the Ball, leading Pilates practitioner Michael King adapts key Pilates exercises for the exercise ball to make this rigoro...  more »
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ISBN-13: 9781569244487
ISBN-10: 1569244480
Publication Date: 9/11/2003
Pages: 192
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Publisher: Marlowe Company
Book Type: Paperback
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