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Pilates to Strengthen & Tone Your Body
Pilates to Strengthen Tone Your Body
Author: Declan Condron
Created from the belief that clear exercise photography accompanied by concise tips will make a user-friendly exercise program, Craig Schlossberg and Declan Condron founded PumpOne to help you reach your fitness goals through complete intensity-guided workouts. Pilates is an exercise system for mind-body enhancement that can help you develop bet...  more »
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ISBN-13: 9781402759734
ISBN-10: 1402759738
Publication Date: 2008
Pages: 160
Rating:
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3 stars, based on 1 rating
Publisher: Sterling Innovation
Book Type: Hardcover
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