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The Portion Teller : Smartsize Your Way to Permanent Weight Loss
The Portion Teller Smartsize Your Way to Permanent Weight Loss
Author: Lisa Young
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ISBN-13: 9780767920681
ISBN-10: 0767920686
Publication Date: 5/31/2005
Pages: 272
Rating:
  • Currently 3.9/5 Stars.
 5
3.9 stars, based on 5 ratings
Publisher: Morgan Road Books
Book Type: Hardcover
Reviews: Member | Amazon | Write a Review
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Top Member Book Reviews

 earthlovinretromama avatar reviewed The Portion Teller : Smartsize Your Way to Permanent Weight Loss on + 17 more book reviews
Helpful Score: 2
I really like this book, shocked me to see how big some of the portions were that I was eating and how big portions are now as opposed to the 50's. Very good read. I took lots of notes.
Read All 2 Book Reviews of "The Portion Teller Smartsize Your Way to Permanent Weight Loss"

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 reviewed The Portion Teller : Smartsize Your Way to Permanent Weight Loss on
i really like this book, it is straight forward and easy to understand. learning how to tell what portions/serving sizes i'm really eating is very helpful for weight loss. there are no magic tricks here for losing weight, i would recommend this book:)


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