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Prevention's Your Perfect Weight: The Diet-Free Weight Loss Method Developed by the World's Leading Health Magazine
Prevention's Your Perfect Weight The DietFree Weight Loss Method Developed by the World's Leading Health Magazine
Author: Mark Bricklin
Over 450,00 copies sold! The most powerful weight-loss program ever! — Readers are calling it-- — "A wonderful book..." — "Definitely an inspiration..." — "Valuable..." — "An excellent resource..." — "My necessary motivation..." — "The only book that will help me lose the weight I need to lose-- sensibly!" — The thoroughly tested program endorsed by edi...  more »
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ISBN-13: 9780875962290
ISBN-10: 0875962297
Publication Date: 2/1995
Pages: 370
Rating:
  • Currently 3.5/5 Stars.
 9
3.5 stars, based on 9 ratings
Publisher: Rodale Pr
Book Type: Hardcover
Other Versions: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 maydayzee avatar reviewed Prevention's Your Perfect Weight: The Diet-Free Weight Loss Method Developed by the World's Leading Health Magazine on + 754 more book reviews
Helpful Score: 1
A wealth of information. One chapter on keeping your kids slim. A whole page of "Best Stress Busters".
reviewed Prevention's Your Perfect Weight: The Diet-Free Weight Loss Method Developed by the World's Leading Health Magazine on + 161 more book reviews
Helpful Score: 1
This book takes the view that you must examine why you need to control your weight-but not instantly. It can take up to 52 weeks to really lose weight-so they have a 52 week plan. It's filled with lots of information about how our minds work and how to counteract some of the things that keep us from losing wieght.
Read All 4 Book Reviews of "Preventions Your Perfect Weight The DietFree Weight Loss Method Developed by the Worlds Leading Health Magazine"


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