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The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
The Primal Blueprint Reprogram Your Genes for Effortless Weight Loss Vibrant Health and Boundless Energy
Author: Mark Sisson
The Primal Blueprint is a simple, flexible plan to help you look and feel your best without struggling or suffering, by adapting the simple lifestyle practices of our hunter-gatherer ancestors into modern life. Sisson presents the compelling premise that you can reprogram your genes in the direction of weight loss, health, and longevity by follo...  more »
ISBN-13: 9780982207789
ISBN-10: 0982207786
Publication Date: 1/14/2012
Pages: 360
Edition: 2
Rating:
  • Currently 4.1/5 Stars.
 5
4.1 stars, based on 5 ratings
Publisher: Primal Nutrition, Inc.
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 ebaycoach avatar reviewed The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy on + 17 more book reviews
Helpful Score: 4
This book puts everything into perspective. It helps you understand why industrialized food and modern food production is making us sick and killing us. The fix is easy - just go back to what humans did 10,000 years ago before modern agriculture. Eat primal for vibrant health, energy, and a disease free life.
Read All 1 Book Reviews of "The Primal Blueprint Reprogram Your Genes for Effortless Weight Loss Vibrant Health and Boundless Energy"


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