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ProActive Yoga: The Trainer's Guide : Complete Step-by-Step Workout
ProActive Yoga The Trainer's Guide Complete StepbyStep Workout
Author:
ProActive: Yoga is the perfect guide for working out at home! This book takes you through proper breathing techniques and a variety of asanas, or poses, to incorporate into sequences suitable for the absolute beginner through to an advanced yogi. Photographs and illustrations pinpoint the muscles that are stretched and strengthened. Ste... more »
Author:
ProActive: Yoga is the perfect guide for working out at home! This book takes you through proper breathing techniques and a variety of asanas, or poses, to incorporate into sequences suitable for the absolute beginner through to an advanced yogi. Photographs and illustrations pinpoint the muscles that are stretched and strengthened. Ste... more »
ISBN-13: 9781488923517
ISBN-10: 1488923515
Publication Date: 2020
Pages: 192
Rating: ?
ISBN-10: 1488923515
Publication Date: 2020
Pages: 192
Rating: ?
0 stars, based on 0 rating
Genres:
