The Protein Power Lifeplan Gram Counter Author:Michael R. Eades, Mary Dan Eades Organized alphabetically by food category for easy reference, this resource contains more than 6,500 food entries and gram counts for protein, carbohydrates, omega fatty acids, fat, and fiber. It also lists the richest sources of carbohydrates, magnesium, and antioxidents, and presents a formula for finding the Essential Carbohydrate Count--the ... more »key to "Protein Power."« less