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Pump Up Your Workout (52 Brilliant Ideas): Smart Ways to Make the Gym Work Harder for You (52 Brilliant Ideas)
Pump Up Your Workout Smart Ways to Make the Gym Work Harder for You - 52 Brilliant Ideas
Author: Steve Shipside
52 fresh ways to gain without pain. When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.
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ISBN-13: 9780399534096
ISBN-10: 0399534091
Publication Date: 1/2/2008
Pages: 256
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Perigee Trade
Book Type: Paperback
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