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Puppy in My Head: A Book About Mindfulness
Puppy in My Head A Book About Mindfulness Author:Elise Gravel I’ve got a puppy running around inside my head. His name is Ollie. Sometimes my puppy is quiet, curious, or scared. And sometimes he gets excited . . . too excited! Ollie’s emotions can get overwhelming for both of us, so I use my breath, words, and actions to calm myself -- and my puppy -- right down. Do you have a puppy inside your... more » head, too? Puppy in My Head helps children identify and deal with anxiety in an age-appropriate comic-style format.« less