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Qi Gong for Total Wellness: Increase Your Energy, Vitality, and Longevity with the Ancient 9 Palaces System from the White Cloud Monastery
Qi Gong for Total Wellness Increase Your Energy Vitality and Longevity with the Ancient 9 Palaces System from the White Cloud Monastery
Author: Baolin Wu, Jessica Eckstein
Qi Gong for Well-Being isa clear, illustrated guide to Qi Gong, the ancientself-healing art that combines breathing, posture, movement, and visualizationto build vitality and improve health. Taoist master and medical doctor Baolin Wu presents, for the first time in the West, the complete 9 Palaces Solar Qi Gong system. This 1,000 year old discip...  more »
ISBN-13: 9780312262334
ISBN-10: 0312262337
Publication Date: 9/5/2006
Pages: 240
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Publisher: St. Martin's Griffin
Book Type: Paperback
Members Wishing: 2
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