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Qigong Teachings of a Taoist Immortal : The Eight Essential Exercises of Master Li Ching-yun
Qigong Teachings of a Taoist Immortal The Eight Essential Exercises of Master Li Chingyun Author:Stuart Alve Olson Master Li Ching-yun is reliably chronicled to have lived more than 250 years, during which he practiced the Eight Brocades on a daily basis. His longevity and personal endorsements attest to the Eight Brocades as the quintessence of qigong practice.
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