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The Quick and Easy Fat Gram Calorie Counter
The Quick and Easy Fat Gram Calorie Counter
Author: Lynn Sonberg
Fats: The "Bad Guys" in Your DietFats pack more than twice the calories into every gram than either protein or carbohydrates. Recent studies show that it's the amount of fat you eat that will determine your weight. In addition, a high fat diet increases your risk of heart disease and cancer. The American Heart Association and the Nationa...  more »
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ISBN-13: 9780380764259
ISBN-10: 0380764253
Publication Date: 2/1/1992
Pages: 160
Rating:
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Publisher: Avon
Book Type: Paperback
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