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Quick & Easy Stress Busters: 5-Minute Routines for Anyone, Anytime, Anywhere
Quick Easy Stress Busters 5Minute Routines for Anyone Anytime Anywhere
Author: Anna Selby
Stress is a double whammy: it?s caused by the super-busy lives we lead, and our super-busy lives leave us little time to seek relief. In Quick & Easy Stress Busters, acclaimed author Anna Selby brings you fast and effective routines to help relieve that stress anytime, anywhere. Start the morning off right with a deep meditation, free you...  more »
ISBN-13: 9781844837960
ISBN-10: 1844837963
Publication Date: 2/3/2009
Pages: 128
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Duncan Baird
Book Type: Paperback
Members Wishing: 0
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