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Quick And Simple Wall Pilates For Seniors: Lose Weight, Gain Balance, Increase Mobility and Get Better Posture In Under 10 Min A Day (Fun & Fit)
Quick And Simple Wall Pilates For Seniors Lose Weight Gain Balance Increase Mobility and Get Better Posture In Under 10 Min A Day - Fun & Fit Author:Luna Light Do you want to stop feeling tired and have more energy in your life? Forget the gym, because this book will help you achieve a healthy and slim body and regain your energy right from the comfort of your own home! This is the ONLY WALL PILATES BOOK you need. Inside this book, you will find over 56 BEAUTIFUL ILLUSTRATIONS designe... more »d by a teacher with certification from the National Pilates Certification Program (NPCP) so you can achieve your dream body and gain a new calm mind through the power of Pilates!« less