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I Quit Sugar - Your Complete 8-Week Detox Program and Cookbook
I Quit Sugar Your Complete 8Week Detox Program and Cookbook Author:Sarah Wilson "I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." — Sarah Wilson was a self-confessed sugar addict, eating ... more »the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change.
What started as an experiment soon became a way of life, then a campaign to alert others to the health damages of sugar.« less