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A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
A Race for Life A Diet and Exercise Program for Superfitness and Reversing the Aging Process
Author: Ruth Heidrich
In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. — Twenty years later, Heidrich is still running, cancer-free, and positive about life....  more »
ISBN-13: 9781590560976
ISBN-10: 1590560973
Publication Date: 2005
Pages: 171
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Publisher: Lantern Books
Book Type: Paperback
Members Wishing: 1
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