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All the Rage: Buddhist Wisdom on Anger and Acceptance
All the Rage Buddhist Wisdom on Anger and Acceptance
Leading psychologists and meditation teachers explain how mindfulness can help us work with our anger--and ultimately transform it into compassion. —      Anger. For all of us, it's a familiar feeling--jaw clenching, face flushing, hands shaking. We feel it for rational and irrational reasons, on a personal and on a global level. If we know ...  more »
ISBN-13: 9781611801712
ISBN-10: 1611801710
Publication Date: 10/7/2014
Pages: 288
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Publisher: Shambhala
Book Type: Paperback
Members Wishing: 0
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