Skip to main content
PBS logo
 
 

Search - Read 'Em and Sleep: Mindfulness-Based Insomnia Relief

Read 'Em and Sleep: Mindfulness-Based Insomnia Relief
Read 'Em and Sleep MindfulnessBased Insomnia Relief
Author: Nick Mosca
?You won?t get past chapter one!? ?Carmela Adinolfi, insomniac. If you're up in the middle of the night, I feel your pain. I've struggled with insomnia for over a decade and know just how awful it can be. I needed a solution that would relax me into a good night's sleep. And so Read 'Em and Sleep was born. Based on the principles of mindfulne...  more »
ISBN-13: 9780692830918
ISBN-10: 069283091X
Publication Date: 7/5/2017
Pages: 158
Rating:
  ?
0 stars, based on 0 rating
Publisher: Personalized Mindfulness Press
Book Type: Paperback
Members Wishing: 2
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.