Great tips on getting fit and really gets you motivated!
Celebrity fitness trainer Kathy Kaehler offers real life strategies and time saving tips to help you get fit for a body the looks good and feels great. Featuring: Excercises that get results for each part of your body - arms and upper body, legs, buttocks, and abs. Advice and motivation to help you squeeze fitness into your busiest days. Easy steps to better, healthier eating without dieting.
