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Real-World Fitness : Fun and innovative ways to help you sneak in activity at home, at work and with the kids
RealWorld Fitness Fun and innovative ways to help you sneak in activity at home at work and with the kids
Author: Kathy Kaehler
Featuring: Exercises that get reasults for each part of your body--arms and upper body, legs, buttocks, and abs. Advice and motivation to help you squeeze fitness into your busiest days Easy steps to better, healthier eating--without dieting
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ISBN-13: 9781582380261
ISBN-10: 1582380260
Publication Date: 12/15/1998
Pages: 192
Edition: Spiral
Rating:
  • Currently 3.8/5 Stars.
 4
3.8 stars, based on 4 ratings
Publisher: Golden Guides from St. Martin's Press
Book Type: Spiral-bound
Reviews: Amazon | Write a Review


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